So yesterday my birthday challenge was supposed to be 280 pushups and 280 burpees (28x10) but my legs had other plans after all of the squat volume I did Thursday. This is how you celebrate, meat head stylez. Soooo here's me going about my day and getting in those reps. I did 13 sets of 20 reps and 2 sets of 10 reps. Thanks for the love, friends! Y'all are the real MVPs 💕
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